MASSAGE
Massage for movement and recovery
Through my work teaching movement classes and supporting patients within orthopaedics, I've seen how pain, injury and surgery can affect the way people move. Muscles often become tense and protective, making movement feel restricted and everyday activities more difficult than they need to be.
How I can help
Hands-on treatment can help reduce tension, improve mobility and help you feel more at ease in your body. Whether your goal is to return to running, get back to a favourite hobby, or simply move around more with greater comfort and independence, treatment is always tailored to what matters most to you.
What I can support
Upper limb injuries
Lower limb injuries
Hip and gluteal injuries
Joint mobility and movement concerns
Supporting complex needs
Alongside my work in orthopaedics, I have a particular interest in supporting people with more complex needs, including neurological conditions such as Multiple Sclerosis and Parkinson's.
Every treatment is tailored to you and designed to complement any wider healthcare support you may be receiving. I also understand that some people feel let down or unsupported by the healthcare system. My aim is to provide a space where you feel listened to, understood and supported as you move forwards.
Massage packages
Individual Treatment
1 hour appointment
£60.00
Your appointment includes a consultation, assessment and approximately 30-40 minutes of hands-on treatment. Each session is tailored to your needs and goals, whether you're recovering from injury or surgery, managing ongoing stiffness or discomfort, or simply looking to move with greater ease and confidence.​
Pre-Surgery Preparation
4 x 1 hour appointments
£220.00
Designed for people preparing for hip, knee or other orthopaedic surgery.
These sessions focus on helping you feel as strong and mobile as possible before your procedure. Treatment may help reduce stiffness, improve mobility and address compensatory movement patterns, helping you feel stronger and more confident going into surgery.
Post-Surgery Recovery
6 x 1 hour appointments
£330.00
Designed for people in the early to mid stages of recovery following orthopaedic surgery. Treatment focuses on supporting your recovery, improving mobility and helping you regain trust in your body and movement. Sessions are adapted to your stage of recovery and can complement any rehabilitation programme you may already be following, helping you return to everyday activities with greater ease and confidence.
“Too often we underestimate the power of touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring, all of which have the potential to turn a life around."
LEO BUSCAGLIA
Move more freely. Feel more comfortable in your body.
Treatment tailored to you and your needs.